User Profile
Add Friend
Add Note
Track User
Send Message
Send V-Gift
tolose30lbs's Journal
Created on 2008-01-19 15:54:49 (#14713060), last updated 2008-02-07
3 comments received, 2 comments posted
Basic Account [Gift]
6 Journal Entries, 2 Tags, 0 Memories, 0 Virtual Gifts, 0 Userpics
Basic Info| Name: | tolose30lbs |
|---|---|
| Birthdate: | 1984-05-28 |
BioThis is my weight loss journal to start Sunday January 27th, 2008. My goal is to lose 2 lbs per week and get back down to 180 pounds by May.
I will work out at a min of 4 days a week. This will include 30mins of weight training and 30mins of cardio
i will drink at least 64ozs of water a day
i will not eat after 9pm and i will not wake up to eat during the night.
I will measure my food.
I will not go out to eat more then 1 time a week.
I will not drink alcohol more then 1 time a week and when i do it will be lite beer or diet soda drinks.
I will work out at a min of 4 days a week. This will include 30mins of weight training and 30mins of cardio
i will drink at least 64ozs of water a day
i will not eat after 9pm and i will not wake up to eat during the night.
I will measure my food.
I will not go out to eat more then 1 time a week.
I will not drink alcohol more then 1 time a week and when i do it will be lite beer or diet soda drinks.
ConnectExternal Services:
 | tolose30lbs@livejournal.com |
Friends [View Entries] Friends (4):
Friend of (4):
Communities [View Entries]
Feeds [View Entries] Watching (0)
